Seven steps to freedom |
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Hello, dear! You can either turn your wish into a firm decision to get rid of bulimia or stay with it for So, the happy Monday is coming and we are about There is a list of services Here you get the information what you achieve in the result of using my technique. The figurative name of my therapy technique is «Seven steps to freedom» as now you are being the prisoner of an addiction. However to get a lifelong freedom you must make all effort and to work out all the stages son no missed information and sets provoking breakdowns The therapy technique is based on seven stages each of which has been tested successfully on his author. Each stage gets you ready for the next stage and solve the questions of What «Seven steps to freedom" technique does give you? Step 1. Onlooking. I AM WITHOUT BULIMIA! You get in the result of passing the first step: - a new self-perception without bulimia, - a feeling that life is light and full, - you learn how to get rid of bulimia and enter a normal life, - you start noticing and being happy over many things which were deprived by the disease. You get rid of: reserve, reticence and loneliness in your problem. YOU START LIVING AS ALL PEOPLE DO! Step 2. Food! The creation of a new feeding technique. Step You get: - individual feeding schedule, - normal digesting and metabolic process, - recovery of metabolic process which is of great importance to keep the figure! - improvement of physical health and sleep, - activity increase, - self-confidence and adequate You get rid of: - constant obsessions about food, - fears about food and excessive weight. YOU EAT BUY DON'T PUT ON WEIGHT! Step 3. Absolution. You learn yourself true at the You get: - self-refreshing and new sets: I AM GOOD, - knowledge about the problem of bulimia and that it is not your fault of its occurence, - increase of confidence in your power and wishes, - you learn to accept and forgive yourself absolutely. You get rid of: bulimia „sins“ and „get cleansed“ from IT IS EASIER TO ACT FURTHER TAKING YOUR FAULTS WITHOUT SELF-PUNISHMENT!
Step 4. „And maybe there is no need?“ Word with opposition. The forth stage is a therapy control. It's your wish control. You get a number of techniques and means to detect on your own bulimia's insidious temtations. ""Forewarned is forarmed!" You get rid of remaining fears and doubts. BULIMIA HAS NO CHANCE TO COME BACK.
Step 5. Family relations. You build new family relations at the You get: - means to react calmly to misunderstanding and non-acceptance, - we fix the dilemma: „Whether to tell about bulimia to your beloved one (to your mum)?“ Do you need it in your situation? - if necessary relatives get the information and psychotherapist's advise. You get rid of depressing sense of guilt towards your relatives. YOU RULE YOUR RELATIONS ON YOUR OWN AND DO NOT DEPEND ON OTHERS' OPINION. Step 6. Breakdown prevention. The sixth stage is the breakdown prevention stage. You get - flexible and spontaneous eating behavior, - You get rid of the fears of contingency, feasts, food abundance. YOUR ATTITIDE TOWARDS FOOD BECOMES HARMLESS AND UNOBTRUSSIVE. Step 7. My future without bulimia. The last stage is the most important. You get a new perception of your future without bulimia. You get rid of fears of planning, dare dreams and the ways of their YOU SEE YOUR FUTURE TO BE HAPPY, AND IT WILL BE EXACTLY SO! |
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